MUSHROOM & KALE STIR-FRY
Ingredients
Mushrooms – fresh any kind, sliced
Kale – 2 to 3 quarts
Onion – medium, sliced
Garlic – 2 to 3 cloves, chopped
Oil – ¼ cup (canola, avocado or olive oil)
Salt – 2 TSP
Pepper – 1 TSP
Preparations & Cooking
1. Saute the onions and garlic in oil.
2. Add the mushrooms, salt and pepper and any other spices of your choice.
3. Saute for 2-3 minutes.
4. Add the kale and stir to blend.
5. Cover and turn the stove off.
6. Taste and adjust the flavor to your liking.
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