Tag: vegetarian

Exploring Bitter Melon for Cancer Research, Diabetes, and More…

October 29, 2023

HEALING FOOD Featured Recipe: BITTER MELON STIR-FRY * There are spectacular discoveries in the field of cancer research involving this humble, unpopular gourd, called the Bitter Melon, which has an almost resentful embittered taste. But don’t just give up, you’ll see that this gourd has “other” great health benefits to offer humanity. According to Brittanica, … More Exploring Bitter Melon for Cancer Research, Diabetes, and More…

Zucchini Summer Bread… each bite gets sweeter with time

August 9, 2023

At six in the morning, the alarm went off and Jenny woke up from a state of half-sleep. She snoozed off her phone’s alarm, hoping to catch a few more minutes of rest. However, she remembered the date. She needed to get up. Every morning was a challenge for Jenny – a repetitive cycle of … More Zucchini Summer Bread… each bite gets sweeter with time

Oven-Roasted Garden Vegetables: An intimate struggle to eat healthy

April 20, 2022

Let’s talk Veggies! Do you know what is very challenging about eating vegetables? It’s the preparation, the time and the commitment needed to prepare and cook them, regularly. We all know that eating more fruits and vegetables is good for our body. How do we make it more accessible or easier to prepare, though? Well, … More Oven-Roasted Garden Vegetables: An intimate struggle to eat healthy

Gourds Salad

March 23, 2016

Vegan/Vegetarian/Paleo Today I picked some of the bottle gourds that we grew in the garden. They need to be picked out soon before the temperature drops and starts to freeze. So I took a few and since gourds of all varieties are now in season, I thought I could try it for a salad recipe.