Thyroid Health & the 5-day Meal Plan

Healing Food Series* What are thyroid disorders? Johns Hopkins Medicine states that thyroid disorders can result in the gland producing too little thyroid hormone (hypothyroidism) or too much hormone (hyperthyroidism).  These disorders can affect heart rate, mood, energy level, metabolism, bone health, pregnancy, and many other functions. There are six (6) types of thyroid disorders … More Thyroid Health & the 5-day Meal Plan