Digital Product Specification:
File format – PDF
Size – 2.4 MB
Pages – 18
Included
5-day Menu Plan
24 Recipes
Recipe Tips
Prep Work List
Grocery List
Nutrients List per Recipe

Frequently Asked Questions

Question: Why buy this meal plan when you can purchase an entire recipe book online?

STK: 1. This meal plan simplifies the task for you by including a Prep Work List necessary to execute the daily meal plan. Our meal plan also includes a Grocery List that you can quickly print and take with you for shopping. Simply cross out ingredients that you already have in your pantry.

2. Our recipes were created primarily from a culinary perspective by seasoned culinary professionals with profound food-service industry experience. With intensive research, we adjusted the recipes and substituted or included ingredients with nutrients beneficial for thyroid health.

3. Your payment is a contribution towards furthering our research so we can continue to develop more healthy meal plans for people who have special dietary requirements or preferences.

Thank you very much for your support! We appreciate you!

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